All articles tagged with #30s
People in their 40s share valuable lessons they wish they knew in their 30s, emphasizing the importance of health, genuine relationships, financial planning, and making authentic life choices rather than succumbing to societal pressures.
A heart surgeon advises people over 30 to avoid alcohol, smoking or vaping, poor sleep, and toxic relationships to reduce the risk of heart disease, emphasizing that habits in this decade can silently impact long-term heart health.
Dizziness and faintness during activity in your 30s could indicate heart problems like irregular rhythms or blocked arteries, especially if you have risk factors such as high blood pressure, diabetes, smoking, obesity, or family history. Early detection is important, but consult a healthcare professional for proper diagnosis.
Khloé Kardashian, reality TV star and founder of Good American, expressed her dislike for being in her 30s, calling it the "worst decade ever" in a birthday post. She received a cheeky card and sparkly gifts, including a T-shirt with her infamous 2007 mugshot. Kardashian also received tributes from family members, including her mom Kris Jenner, who called her "smart, strong, talented, beautiful" in an Instagram post.