3-Ingredient Anti-Inflammatory Dinner for Post-Vacation Recovery

1 min read
Source: EatingWell
3-Ingredient Anti-Inflammatory Dinner for Post-Vacation Recovery
Photo: EatingWell
TL;DR Summary

After returning from a vacation in Italy, the author realized that their family had been missing vegetables in their diet. To remedy this, they made mujadara, a Middle Eastern dish consisting of lentils and rice cooked with caramelized onions, which is loaded with anti-inflammatory benefits. The dish is served with a Greek-style salad loaded with anti-inflammatory ingredients as well. The mujadara holds well and can be reheated for lunch or frozen.

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