Xylitol Sweetener Linked to Higher Heart Attack and Stroke Risk

A new study has found that the low-calorie sweetener xylitol, commonly used in sugarless gum, toothpaste, and various reduced-sugar foods, may nearly double the risk of heart attacks, strokes, and death in individuals consuming high levels of it. The research, published in the European Heart Journal, indicates that xylitol and another sweetener, erythritol, can cause blood platelets to clot more readily, potentially leading to severe cardiovascular events. Experts urge caution and recommend switching to water or unsweetened beverages.