"Xylitol Sweetener Linked to Higher Heart Attack and Stroke Risk"

A study by the Cleveland Clinic, published in the European Heart Journal, links the sugar substitute xylitol to an increased risk of heart attack, stroke, and cardiovascular-related deaths. Researchers found that high levels of xylitol in the blood doubled the risk of these conditions. The study suggests that xylitol activates platelets, increasing clotting risk. While the study is observational and not definitive, experts recommend limiting artificial sweeteners and opting for natural sugars like those in fruits and vegetables.