"Xylitol Sweetener Linked to Higher Heart Attack and Stroke Risk"

A study by the Cleveland Clinic, published in the European Heart Journal, links the sugar substitute xylitol to an increased risk of heart attack, stroke, and cardiovascular-related deaths. Researchers found that high levels of naturally occurring xylitol in the blood doubled the risk of these conditions. The study suggests that xylitol activates platelets, increasing the likelihood of blood clots. While the study is observational and has limitations, experts recommend limiting the intake of artificial sweeteners and opting for natural sugars instead.