Assessing the Health Benefits of Chicken Breast

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Source: The New York Times
Assessing the Health Benefits of Chicken Breast
Photo: The New York Times
TL;DR Summary

Chicken breast is a highly nutritious, low-fat source of protein that supports tissue repair, immunity, and energy, making it a healthy choice especially for heart health-conscious individuals.

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How Healthy Is Chicken Breast?  The New York Times

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