82 and unstoppable: what an ultramarathoner teaches us about aging healthily
TL;DR Summary
Scientists are studying 82-year-old ultramarathoner Juan López García to understand how people can stay healthy as they age; García remains remarkably fit, running roughly 40 miles a week as he prepares for races, offering clues about the biology of aging, endurance, and lifestyle factors that support longevity.
At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging. The Washington Post
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