"Taraji P. Henson Celebrates Aging and Sheds Light on Menopause Myths at 53"

Taraji P. Henson is advocating for more open discussions about menopause and its effects, including mental health challenges like depression and anxiety. She emphasizes the importance of destigmatizing this natural phase of life, particularly in the African American community where mental health has often been overlooked. Henson has partnered with Always Discreet to address urinary incontinence, a common but rarely discussed symptom of menopause. Through her own experiences and her foundation, she encourages women to embrace aging and to share their stories to help others feel less alone.