"Ultimate Protein Powder Guide: Top Options for Every Fitness Goal"

1 min read
Source: Hindustan Times
"Ultimate Protein Powder Guide: Top Options for Every Fitness Goal"
Photo: Hindustan Times
TL;DR Summary

The Indian protein powder market offers a variety of options, including whey protein and plant-based alternatives, with brands like Optimum Nutrition, MuscleBlaze, and Myprotein gaining trust. Factors like flavor, mixability, and dietary considerations are important in choosing the right protein powder. Health Oxide’s My First Protein, a blend of whey, casein, and pea protein, is recommended for its balanced and complete source of essential proteins, while Protyze Anytime Clear Whey Protein, leveraging whey protein isolate, is highlighted for its high protein content and delightful flavor. When choosing a protein powder, it's important to consider fitness goals, ingredient transparency, protein content, flavor, and value for money.

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