Enhance Your Workout with Hiking Poles
TL;DR Summary
Using hiking poles can enhance outdoor workouts by improving balance, reducing leg strain, and making walking easier, as supported by research and personal experiences, especially after injuries or for increased stability.
Topics:technology#balance#exercise#health-and-fitness#hiking-poles#injury-prevention#outdoor-activity
For a Better Workout, Walk With Hiking Poles The New York Times
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