Toxic Chemicals Lurking in Your Gym Clothes: Beware!

New research shows that synthetic fabrics commonly used in gym clothes, such as Spandex, nylon, and polyester, can leach toxic chemicals when exposed to sweat. These chemicals, including flame retardants, phthalates, and bisphenols, can be absorbed through the skin and have been linked to adverse health effects such as thyroid disease, hormonal disruption, and neurological issues. The study highlights the need for awareness and caution when choosing workout clothing, suggesting that opting for sustainably produced natural textiles like organic cotton, hemp, or merino wool can help avoid exposure to these harmful chemicals. Stricter federal legislation is also needed to ensure consumer products do not contain toxic additives.