"The Link Between Optimism and Longevity in Women's Mobility"

Research suggests that optimism is biologically relevant and can serve as a powerful tool for preventing disease and promoting healthy aging. Optimistic individuals have a lower risk of cardiovascular events and mortality, and tend to live longer. Optimism is associated with positive health indicators and may slow down cellular aging. Cultivating a positive outlook can foster resilience, manage stress, and potentially enhance longevity, offering a strategy to protect and improve overall health.