Man Loses 85 Pounds Through Pickleball and High-Protein Diet

TL;DR Summary
Ethan Noblesala, 32, lost 85 pounds by adopting a high protein, high fiber, low-calorie diet, engaging in pickleball and other sports, and prioritizing sleep and recovery, which transformed his health and inspired him to create a social fitness app.
Topics:science#fitness-community#health-and-fitness#high-protein-diet#lifestyle-change#pickleball#weight-loss
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