Man Loses 85 Pounds Through Pickleball and High-Protein Diet

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Source: TODAY.com
Man Loses 85 Pounds Through Pickleball and High-Protein Diet
Photo: TODAY.com
TL;DR Summary

Ethan Noblesala, 32, lost 85 pounds by adopting a high protein, high fiber, low-calorie diet, engaging in pickleball and other sports, and prioritizing sleep and recovery, which transformed his health and inspired him to create a social fitness app.

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