"Maximizing Health: The Power of Walking Pilgrimages"

1 min read
Source: National Geographic
"Maximizing Health: The Power of Walking Pilgrimages"
Photo: National Geographic
TL;DR Summary

Pilgrimages are no longer solely for religious purposes, as they have become popular among fitness enthusiasts seeking physical and mental benefits. Well-known trails like the Camino de Santiago in Spain have seen a surge in interest, with new routes opening in countries such as the United States, Ireland, Bhutan, and Sri Lanka. Pilgrimages offer a unique blend of physical activity, spirituality, and personal growth, attracting a diverse range of participants. Walking provides numerous health benefits, and the meditative aspect of pilgrimages offers a peaceful escape from daily life, making them an appealing option for modern travelers.

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