Positive Emotions and Self-Awareness Boost Memory and Happiness with Age
TL;DR Summary
Research shows that positive emotions during learning strengthen neural connections, leading to better memory retention, especially in the brain's right frontal region, while negative emotions increase alertness but do not improve memory.
- Happy Thoughts Could Be The Secret To A Stronger Memory Study Finds
- Staying positive might protect against memory loss The Conversation
- The One Thing To Do As You Age For Better Memory & More Happiness MindBodyGreen
- Science says self-aware people use these 3 habits to stay mentally sharp in their 60s VegOut
- Brainwaves reveal that positive emotions enhance memory Earth.com
Reading Insights
Total Reads
0
Unique Readers
2
Time Saved
7 min
vs 8 min read
Condensed
98%
1,462 → 32 words
Want the full story? Read the original article
Read on Study Finds