Mental Fatigue Erodes Self-Control and Triggers Aggression
TL;DR Summary
A study by the IMT School of Advanced Studies Lucca reveals that prolonged mental fatigue can lead to a loss of self-control by causing certain brain areas to exhibit sleep-like activity, particularly in the frontal cortex responsible for decision-making. This phenomenon, linked to the concept of 'ego depletion,' results in more aggressive and uncooperative behavior. The research highlights the importance of rest in decision-making processes, as mental exhaustion can lead to choices that are contrary to one's interests.
- Mental fatigue leads to loss of self-control by putting brain areas to sleep, finds study Medical Xpress
- Exhaustion at work can lead to difficulty controlling emotions, scientists say The Guardian
- Why you might get meaner and more ‘hostile’ when you’re mentally drained, according to a new study New York Post
- Brain Burnout: How Mental Exhaustion Lowers Self-Control and Fuels Conflict SciTechDaily
- Mental Exhaustion Drives Aggressive Behavior Neuroscience News
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