Unmasking the Hidden Influence of OCD on Your Thoughts

Obsessive-Compulsive Disorder (OCD) affects around 2.5% of the general population and can manifest in various ways, such as obsessive cleaning, nail-biting, or repetitive thoughts. OCD is characterized by involuntary thoughts that evoke anxiety, leading to compulsions or rituals to reduce anxiety. The disorder is believed to be influenced by serotonin levels in the brain and has a genetic component. Diagnosis is based on the presence of intrusive thoughts and repetitive rituals that significantly impact one's daily life. Cognitive behavior therapy is the most recommended treatment for OCD, helping individuals identify thought patterns and modify their behavior.