"The Silent Struggles of Those Fighting Depression"

People battling depression often struggle to express their emotions and thoughts due to the overwhelming nature of the illness. They may not be able to articulate what is wrong, apologize for hurtful words, ask for space, or seek help. The societal stigma surrounding mental health, particularly for men, further complicates the situation. It is important to understand and support individuals with depression, encouraging them to seek treatment and providing a safe space for emotional expression.