"Is Wordle Harmful to Mental Health?"

TL;DR Summary
While Wordle and similar online games initially provided a mental break during the pandemic, recent reports suggest they may be harming mental health for some users. Experts note that the dopamine release from these games can lead to compulsive behaviors and anxiety, particularly among younger individuals. Setting time limits and discussing concerns with a therapist are recommended strategies to mitigate negative impacts. Despite some negative experiences, the overall distress caused by these games appears to be relatively rare.
Is Wordle ruining our mental health? The Independent
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