"Harnessing Aesthetic Chills for Depression Treatment"

New research suggests that experiencing aesthetic chills, triggered by profound stimuli, can positively shift core self-beliefs in individuals with depression, offering a non-drug approach to fostering psychological well-being. The study exposed participants to videos known to induce chills and found that those who experienced chills reported significant emotional breakthroughs and improved self-acceptance. The findings hint at the potential of aesthetic chills to mimic some psychological benefits of psychedelic-assisted therapy, providing a non-invasive, easily accessible method to potentially enhance emotional well-being for individuals with depression. However, further research is needed to validate and expand upon these promising results.
Reading Insights
0
2
3 min
vs 4 min read
88%
780 → 97 words
Want the full story? Read the original article
Read on PsyPost