"Realistic Morning Routines: 4 Simple Steps for Everyday Success"

Experts caution against emulating elaborate morning routines of celebrities, emphasizing the importance of realistic and accessible steps for a healthy start to the day. Instead of aiming for perfection, they recommend simple actions like skipping the phone in the morning, hydrating, personalizing self-care time, and fueling the body with a healthy breakfast. It's advised to avoid comparing oneself to celebrity routines and to remember that perfection is not the goal in establishing a morning routine.