"Popeye's Enduring Influence: A Century of Spinach Salesmanship"

Nearly a century after his debut, Popeye remains an effective spinach salesman, with his legend celebrated on National Spinach Day in the United States. The gruff but noble comic-strip hero fueled his super-human strength by consuming spinach, leading to a significant increase in spinach consumption in the 1930s. Despite the unrealistic portrayal of spinach's effects, Popeye's impact on the public's perception of spinach has been far-reaching, connecting a healthy food with a popular figure. Today, spinach is considered a superfood loaded with essential nutrients, and experts emphasize the importance of a balanced diet for overall strength and well-being.