"Understanding and Managing Early Onset Spring Allergies Due to Pollen"

Allergy season has arrived early and stronger than expected in the US, affecting over 80 million Americans. Pollen counts are high due to a mild winter and climate change, with tree pollen being the main culprit followed by grasses and weeds. To alleviate symptoms, experts recommend avoiding exposure, using pollen trackers, and seeking allergy tests to identify triggers. Over-the-counter nasal sprays and antihistamines can help relieve symptoms, while immunotherapies such as shots and oral drops can desensitize the immune system for long-term relief.