Unawareness of Prediabetes: A Silent Epidemic in America

More than one-third of US adults have prediabetes, but 80% are unaware of their condition, according to the CDC. To combat the rise in type 2 diabetes, the CDC has launched the "Be Your Own Hero" initiative, encouraging people to take a one-minute prediabetes test. The campaign aims to raise awareness and provide resources for those at high risk, urging them to consult a doctor for a blood test. Prediabetes often has no symptoms, but signs of progression to type 2 diabetes include increased thirst, frequent urination, fatigue, blurred vision, numbness or tingling in the extremities, frequent infections, and slow-healing sores. The CDC initiative emphasizes lifestyle changes such as healthier eating, weight management, and physical activity to prevent or delay type 2 diabetes.