Research Finds No Cancer or Mortality Risk from Eating Meat

New research suggests that eating animal-sourced protein does not increase the risk of death and may even reduce cancer-related mortality, supporting the inclusion of meat in a healthy diet. The study analyzed data from nearly 16,000 adults and employed rigorous statistical methods, finding no link between protein intake and increased health risks, with a potential protective effect from animal protein against cancer. The findings emphasize that both animal and plant proteins can promote health and longevity.