How Coffee and Hot Drinks Influence Heart and Gut Health

A study by Sapienza University of Rome suggests that high-caffeine drinks like coffee, tea, and hot chocolate may reduce the risk of heart disease by lowering blood pressure, particularly in people with Lupus. The research indicates caffeine's anti-inflammatory properties could benefit heart health, though further studies are needed to confirm these findings. This aligns with other experts who note the cardiovascular benefits of moderate coffee and tea consumption.