"Groundbreaking Study Reveals Superfood's Potential in Reducing Breast Cancer Risk"

TL;DR Summary
A new study published in the journal Microbiology Spectrum suggests that flaxseeds, which are high in fiber and omega-3 fatty acids, may lower the risk of breast cancer by altering the microorganisms in the gut. The study found that flaxseed lignans change the relationship between gut microorganisms and mammary gland microRNAs, which regulate genes involved in breast cancer cell growth and migration. If confirmed, this discovery could lead to dietary interventions targeting the microbiota to prevent breast cancer. Flaxseeds are also known to improve digestive health, lower cholesterol levels, and can be easily incorporated into various meals.
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