"Doctor's Warning: 3 Surprisingly Harmful Supplements for Kidneys and Liver"

Health experts warn that certain supplements can be dangerous for the kidneys and liver, especially for individuals with preexisting health complications. Herbal supplements like kava can harm liver and kidney health, while excessive consumption of creatine supplements can strain the kidneys. Fat-soluble vitamins, including A, D, E, and K, can build up in the system and potentially damage the liver and kidneys. It is important to follow recommended dosages, consult with healthcare professionals, and prioritize a balanced diet before considering supplementation.