6 health risks of sleeping with the AC on

TL;DR Summary
Sleeping with the AC on may be comfortable, but it can pose health risks such as skin dryness, respiratory irritation, immune fatigue, joint stiffness, disrupted sleep, and microbiome imbalance, which could impact overall well-being over time.
Love sleeping with the AC on? These 6 health dangers might change your mind The Times of India
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