"Body Temperature's Surprising Role in Depression: New Research Findings"

A study published in Scientific Reports has revealed a significant link between depression and higher body temperatures, shedding light on the potential for regulating body temperature as a novel approach to alleviate depressive symptoms. The research, based on data from the TemPredict Study and utilizing the Oura Ring wearable device, found that individuals with more severe depressive symptoms exhibited consistently higher body temperatures, impacting thermoregulation across wakefulness and sleep. While the study does not establish causation, it opens avenues for further exploration of temperature-based interventions for depression and the underlying biological mechanisms of this association.