Top Tips and Superfoods for Healthy, Youthful Hair

TL;DR Summary
Premature greying among young Indians is driven by factors like pollution, stress, poor diet, and chemical hair products, but it can be managed through healthier routines, nutrient-rich diets, and natural remedies that support melanin production and hair health.
Topics:health#diet-tips#haircare#health-and-wellness#indians#nutritional-deficiencies#premature-greying
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