Top Secrets and Habits for a Long, Healthy Life
TL;DR Summary
Ethel Caterham, the world's oldest person at 116, attributes her long, healthy life to avoiding arguments, moderation, embracing opportunities, and maintaining a positive mental attitude, highlighting that longevity can be achieved through simple lifestyle choices.
Topics:health#ethel-caterham#health-and-wellness#healthy-aging#lifestyle#longevity#positive-attitude
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