"Relieving Gastric Headaches: Effective Home Treatments"

Gastric headaches, linked to disturbances in the gut-brain axis, can be alleviated with home remedies. Effective natural treatments include lemon water for digestive issues, peppermint tea for its calming properties, chewing basil leaves for stomach soothing, increasing magnesium intake, drinking buttermilk for probiotics and easing digestion, chewing tulsi leaves for digestive comfort, and coriander juice for its digestive health benefits. These remedies address symptoms like indigestion, bloating, and constipation that contribute to gastric headaches.