"From Bad Habit to Epic Transformation: Mom's Inspiring Weight Loss Journey"

Perth mom Jodie Marah has achieved an incredible weight loss transformation, shedding 46 pounds and four dress sizes by making a simple change in her lifestyle. After quitting late-night sugary snacks and researching calorie deficits and fitness, she adopted a healthy diet plan and the '80/20' way of eating. Jodie's advice is to take it slow and start a health journey because you love your body. She now shares her tips and tricks on TikTok to inspire and motivate others on their weight loss journeys.