Discovering Empathy Through Transformative Therapy

1 min read
Source: YourTango
Discovering Empathy Through Transformative Therapy
Photo: YourTango
TL;DR Summary

After decades of feeling disconnected and lacking empathy, a person found relief through EMDR therapy, which helped them process traumatic memories and reconnect with their emotions. Despite trying various therapies and treatments, EMDR was the only method that effectively addressed their depersonalization-derealization disorder, leading to significant emotional healing and a renewed sense of connection with others.

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