"Decoding Phlegm: Doctors Explain What Its Color Indicates"

The color of your phlegm can be an indicator of different health issues, with clear/white typically associated with colds or allergies, yellow/green suggesting viral or bacterial infections, pink/red indicating pulmonary oedema or blood, brown linked to smoking or dried blood, and black potentially pointing to serious lung conditions. Overuse of antibiotics for coughs, which are often viral, contributes to antimicrobial resistance. Instead, treatments like the herbal remedy pelargonium, steroid nasal sprays, and saltwater nasal rinses can help alleviate symptoms. It's important to consult a doctor if symptoms are severe or persistent, especially if phlegm is discolored or accompanied by other concerning symptoms.