Exercise Boosts Brain Health by Accelerating Neuron Growth

A study by MIT engineers reveals that exercise not only benefits muscles but also significantly enhances neuron growth and healing. When muscles contract, they release myokines, biochemical signals that promote nerve growth up to four times faster. The research highlights both biochemical and physical impacts of exercise on neurons, suggesting potential therapies for nerve injuries and neurodegenerative diseases. This discovery could lead to new treatments that use muscle stimulation to encourage nerve repair and restore mobility.