"Quick and Nutritious High-Protein Breakfasts Recommended by a Dietitian"

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Source: Insider
"Quick and Nutritious High-Protein Breakfasts Recommended by a Dietitian"
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TL;DR Summary

A dietitian specializing in high-protein diets shared four quick and easy breakfast ideas. These include an egg scramble with sautéed vegetables and added protein, oatmeal with cinnamon, nuts, and berries, Greek yogurt with cinnamon and berries, and high-protein pancakes topped with nut butter, banana, and maple syrup. The dietitian emphasizes the importance of balancing nutrients and portion sizes, while also incorporating fruits and vegetables for micronutrients.

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