"Optimal Diet for Cancer Patients: 9 Foods to Fight Cancer"

1 min read
Source: TODAY
"Optimal Diet for Cancer Patients: 9 Foods to Fight Cancer"
Photo: TODAY
TL;DR Summary

Nutritionists emphasize the importance of an anti-cancer diet, which includes a plant-based approach rich in non-starchy fruits and vegetables, whole grains, nuts, seeds, and legumes. Foods such as berries, tomatoes, broccoli, carrots, tea, coffee, flaxseed, turmeric, spinach, and quinoa are recommended for their cancer-fighting properties. Conversely, processed meats, alcohol, added sugar, ultra-processed foods, and meats cooked at high temperatures are to be avoided due to their potential to increase cancer risk.

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