"Michael Pollan's High-Protein Snack Solution for Curbing Ultra-Processed Food Cravings"

Michael Pollan, known for advocating healthy eating, acknowledges struggling with cravings for ultra-processed snacks like potato chips. In his new documentary, he explores America's addiction to such foods and shares his strategy for curbing cravings by keeping less addictive snacks like walnuts on hand. Pollan advises choosing whole foods and checking ingredients to avoid ultra-processed snacks, which are designed to be addictive due to their combination of refined carbohydrates and fat.