"Breakfast Choices Impact Facial Attractiveness, Study Reveals"

TL;DR Summary
A study conducted in France found that people who ate a breakfast high in refined carbohydrates were rated less attractive than those who consumed healthier unrefined carbs, possibly due to changes in blood sugar and insulin affecting skin appearance. The research involved 52 men and 52 women who were assigned to eat either refined or unrefined carb-rich breakfasts, with the former leading to decreased facial attractiveness for both genders. The study highlights the impact of dietary choices not only on health but also on traits like facial attractiveness, emphasizing the need to limit consumption of refined carbohydrates for overall well-being.
- People who eat breakfast high in refined carbs rated less attractive, study finds The Guardian
- Study finds consuming refined carbs might be linked to perceived facial attractiveness Medical Xpress
- Eating a meaty full English breakfast makes men more attractive - while carb-rich croissants and muffins make Daily Mail
- Consumption of high-glycemic foods linked to lower facial attractiveness PsyPost
- What you eat for breakfast changes how good looking you are, new study claims The Independent
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