"5 Essential Weight-Loss Flours to Incorporate into Your Diet"

Incorporating bajra, maize, roasted gram, ragi, and amaranth flours into your diet can aid in weight-loss and provide various health benefits such as regulating blood sugar levels, improving digestion, boosting immunity, supporting muscle development, enhancing bone health, and promoting heart health. These flours are rich in nutrients, fiber, antioxidants, protein, and complex carbohydrates, making them a nutritious substitute for wheat flour.