"Small Steps, Big Results: Longevity Training Club's Approach to Health and Wellness"

Longevity Training Club, a new fitness facility in Montecito, aims to help clients reach their fitness goals and optimize vitality through a holistic approach to health and wellness. The club offers personalized plans based on research-based evaluations to improve strength, mobility, and balance, with services including personal training, functional medicine, DNA/Inner Age blood screening, nutrition, physical therapy, and various recovery and therapy options.