Secret Weapon for Curbing Sugar Cravings Aids 8-Week Weight Loss

Swimwear model Karina Irby shared her eight-week fitness progress on Instagram, revealing grapes as her "secret weapon" against sugar cravings. She reported weight loss, muscle gain, and increased vegetable intake, while maintaining a consistent exercise routine and hitting 10k steps most days. Her candid update, which included challenges like sleep issues, received praise for its authenticity and inspiration.