"Robert Irvine's Ultimate Protein Shake for Energy and Muscle"

Celebrity chef Robert Irvine, a fitness enthusiast, travels with a blender to make protein shakes on the go, including a peanut butter, banana, and almond blend for post-workout recovery. His recipe contains 44 grams of protein, healthy fats, and carbs for energy, making it ideal for refueling after a workout on a busy schedule.