"Identifying and Regulating Ultra-Processed Foods: Taxation and Warning Labels"

Ultra-processed food ingredients, such as high-fructose corn syrup, soy protein isolate, and emulsifiers like soy lecithin, can be identified by checking the ingredient list. A comparison of different brands revealed that some products, like Ritz Original crackers and Breyers ice cream, contain these engineered ingredients, making them ultra-processed options.