13 Effective Ways to Tone Your Body and Lose Belly Fat

1 min read
Source: Eat This, Not That
13 Effective Ways to Tone Your Body and Lose Belly Fat
Photo: Eat This, Not That
TL;DR Summary

Boost your daily activity levels with these seven simple exercises to shrink hanging belly fat and improve your body. These exercises include walking, jumping rope, squats, crawls, hip bridges, dead bugs, and lunges. Start small and gradually increase your stamina to avoid overtraining and injuries.

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