Transforming Cottage Cheese into a Protein-Rich Pasta Sauce.

Cottage cheese and evaporated milk make a creamy, protein-packed pasta sauce that's easy to make and customize with your favorite flavors. This recipe contains 34 grams of protein per serving, compared to just 8 grams in a jar of store-bought alfredo sauce. Blend the cottage cheese and evaporated milk with seasonings like Dijon mustard, salt, and white pepper, then heat with starchy pasta water until thickened. Toss with your favorite pasta and enjoy a protein-packed meal.