"Surprising Benefits of Using Banana Peel in Recipes"

A recent study shows that banana peels, when blanched, dried, and ground into flour, can be used to make nutritious and tasty baked goods. These products, including cookies, contain more fiber, magnesium, potassium, and antioxidants, and can help reduce food waste. While too much banana peel flour can affect texture, a balanced amount enhances flavor and shelf life. The study suggests potential uses in other baked goods and highlights the benefits of using fruit peels in cooking.