"Healthy Butter Substitutes to Avoid Stomach Fat"

Butter is a beloved ingredient, but it's high in saturated fat and calories. Fortunately, there are several healthy substitutes for butter that you can use in your cooking and baking. These include avocado, olive oil, nut butter, Greek yogurt, applesauce, and ghee. These substitutes are just as creamy and delicious as butter, but with added health benefits.